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Useful Vitamins That Lower Blood Sugar

Useful Vitamins That Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood because of high urinary loss of exhibit symptoms of vitamin B deficiency. Marked clinical improvement has been reported in patients of diabetes with only 16000 units of daily supplements of vitamin B […]

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How Does Insulin Help Control Blood Sugar Levels?

How Does Insulin Help Control Blood Sugar Levels

Insulin is a naturally-occurring hormone secreted by the pancreas. The body cells need insulin to take away and use glucose from the blood. From glucose the cells fabricate the energy that they require to perform their functions. Researchers first gave an active extract of the pancreas, which contains insulin to a young diabetic in 1922, and the Food & Drug Administration (FDA) approved insulin in 1939. At that time, insulin meant for cure was derived from beef and pork pancreas plus recombinant (human) technology. The FDA approved […]

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The Types of Diabetes – Type I and Type II

The Types of Diabetes - Type I and Type II

Diabetes occurs when blood sugar levels rise because of a lack of insulin within the body to break down glucose, or sugar. The lack of insulin means that sugar cannot be broken down within the body. The two types of diabetes, Type I and Type II, differ in several areas. Type I diabetes usually begins during childhood. This type of diabetes occurs when the pancreas is incapable of producing insulin. Patients with this type of diabetes must rely on insulin injections throughout life. Research demonstrates that Caucasians […]

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Managing Blood Sugar in Type 2 Diabetes Without Drugs

Managing Blood Sugar in Type 2 Diabetes Without Drugs

I was told in rapid succession that I was suffering from intermittent claudication (that’s blocked arteries in the legs), high blood pressure, Diabetes Type 2 and that I was overweight. Not a lot of pleasure there! The intermittent claudication made it increasingly difficult to do much, so that in effect I had become a prisoner to my house and garden. Exercise was out of the question, my legs simply couldn’t cope, but it was hoped that angioplasty to each leg would cure the problem. It didn’t. My […]

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Low Glycemic Diets

Low Glycemic Diets

Low glycemic diets are good for everyone but the people who need these diets most are Diabetics and those trying to lose weight. Foods are measured by GI glycemic indexing. What is glycemic indexing (GI)? The glycemic index ranks from 1 to 100.This is the method by which foods are measured and shows the amount a food will raise blood sugar and insulin levels. The rate at which your blood sugar rises is very important in managing diabetes and weight maintenance. High glycemic foods are those that […]

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What Is Glycemic Index?

What Is Glycemic Index

The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia. With diabetes reaching epidemic levels in the United States, the development of the Glycemic Index could not have come at a better time. Each year, more people are diagnosed with this potentially life threatening disease that can […]

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The Essentials of Weight Loss

The Essentials of Weight Loss

For some people, simply exercising and eating less can cause them to lose a lot of weight. These are the kind of people who easily gain weight but lose what they have gained just as easily. However, there are people who easily gain weight but struggle to lose them in the end. Despite hours of running in the treadmill, these people will simply drive themselves to exhaustion but will not be able to shed so many pounds. They will soon realize that their efforts are not enough […]

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Glycemic Index Diets Help Control Blood Sugar Level

Glycemic Index Diets Help Control Blood Sugar Level

Study published in the American Journal of Clinical Nutrition finds that assessing a meal using the glycemic index, which lists the quality of carbohydrates contained in many common foods, appears to be a good way to predict the effect a meal will have on blood sugar levels. This is important information for diabetes patients. Dr. Thomas M. S. Wolever, of the University of Toronto and colleagues examined whether overall carbohydrate content and glycemic index of individual foods, as given in published tables, determined the effects of a […]

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Importance of Blood Glucose and Sugar Alcohol

Importance of Blood Glucose and Sugar Alcohol

Why is blood glucose so important for your body? Energy. That’s right. Blood glucose provides the body with energy that your body needs to function properly. Glucose (comes from sugar) helps fuel and replenish the body so that it processes like it should. Besides giving your body energy and stabilizing it, you may ask, “Why is blood glucose really important?” Here’s why: High or low levels of blood glucose can actually be hazardous to your health. Unusual amounts of blood sugar can lead to sweating, dizziness, confusion, […]

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Monitor Your Blood Sugar Level

Monitor Your Blood Sugar Level

Controlling blood sugar (glucose) levels is a standout amongst the most vital parts of diabetes management. Managing glucose levels will make you feel better for the time being. And it will help you to remain fit and healthy in the long term. People who do not have diabetes keep their blood sugar (glucose) levels within a narrow range for most of the time. The beta cells in the pancreas are able to produce just the right amount of insulin at the right time. They are constantly fine-tuning […]

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